Health & Wellness Program
"A goal without a plan is just a wish" - Antoine de Saint-Exupery
With the kickoff of 2015, many women find themselves trying to create or maintain a good "life balance." The wheel of life turns and we find ourselves out of sync with our goals and pursuits. We feel stressed, overworked, under-appreciated and simply stuck staring at a rear view mirror, hoping for a glance of our former selves. The issue is that your life is out of balance. Set a goal and make a plan. We'll show you how.
The program includes: Commit to be Fit: 90 day Boot Camp -Creating balance is hard work and you're up for the challenge. With a little will-power, dedication, commitment and sweat "Walk the Talk" with a Buddy - If you can talk...then why not walk? Did you know that walking for 30 minutes a day can help you ease stress, tension, anger, fatigue and confusion? Now you do and that's just the tip of the iceberg! Find a Buddy and walk your way to a better health. The Round Table - A powerful community of women, just like you, willing and able to provide healthy-living tips, emotional support, share successes and work through "failures." Health & Wellness Workshops -with a panel of experts (Dietician, Personal Finance Consultants and a Personal Trainer) WWW 1st Annual Luncheon -Let's celebrate with your family, friends and community. I AM HERE, I AM STRONG and I AM BEAUTIFUL. Join us for $40.00/month for 3 months. Click on Subscribe below to register. Need more information? Contact Us. |
Financial Empowerment Zone!
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Be Present Commit to be Fit Live to Inspire
Women, Wisdom & Wealth * P.O. Box 290956 * Columbia, SC * 29229 * Phone: (803) 386-8028 Fax: (866) 477-9143